Iron Shirt Qi Gong

Iron Shirt Qi Gong

This Qi Gong style is quite impressive. The practitioner learns to pack the fascia layers with Qi with protects the inner organs from damage. This is similar to an egg in a balloon, inside a balloon, inside a balloon. This practice is very good for health and keeping the body strong. While this level is extreme, this style can be used by most people to gain excellent health results.


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