SAD

 

SAD or Seasonal Affective Disorder affects about 7% of people in Ireland and is a form of depression that usually occurs mainly during the winter months. It effects more women than men and affects younger people mainly in their twenties.

Symptoms include being in an irritable mood
Feelings of despair
Feelings of guilt and worthlessness
Having low self-esteem
Being indecisive
Tearfulness
Feeling stressed or anxious
Reduced sex drive
Becoming less sociable

Acupuncture can help with this very common disorder and help you through the long winter

Contact us for an appointment

 

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